Get Fit With Me S6 健康那些事 6 Ep15

In the first segment, Coach Nate will teach stretching exercise using water bottle to help ease muscle aching. Chef Siang will share interesting knowledge on how to cut different kinds of fruits and vegetables. Lastly, Chef Siang will be sharing the recipe of traditional Teochew Yam Paste.

Subscribe NOW to MediaCorp Channel 8: http://bit.ly/YoutubeCh8
For more catchup videos visit meWatch: https://www.mewatch.sg/en/

Channel 8 Facebook: http://bit.ly/FBch8sg
Channel 8 Instagram: http://bit.ly/IGch8sg
Channel 8 Twitter: http://bit.ly/Tweetch8sg

source