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Let’s work out even when we are home alone! The sport experts will share exercise tips and routine by providing step by step tutorial. 运动 (Exercise) 即使需要减少群体活动，自己一人同样能运动！运动达人们传授各种适合乐龄人士的运动，教大家不断 keep fit 强身健体 #GetFitWithMe #WorkoutWithMe Subscribe NOW to MediaCorp Channel 8: http://bit.ly/YoutubeCh8 For more catchup videos visit meWatch: https://www.mewatch.sg/en/ Channel 8 Facebook: http://bit.ly/FBch8sg Channel 8 Instagram: http://bit.ly/IGch8sg Channel 8 Twitter: http://bit.ly/Tweetch8sg source