Get Fit With Me S6 健康那些事 6 Ep11

In the first segment, Coach Nate will teach aerobic exercise for upper body using water bottle together with Kim & Zong Zijie. Handicraft expert Chen Chen will teach us how to recycle the CNY containers, newspaper, old light bulb to make it to a lantern for Mooncake Festival without spend any single cents! Lastly, Chef Siang will demonstrate how to make Nasi Lemak With Baked Spice Chicken.

#GetFitWithMe

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Category: Health 健康
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