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Let’s work out even when we are home alone! The sport experts will share exercise tips and routine by providing step by step tutorial. 运动 (Exercise) 即使需要减少群体活动，自己一人同样能运动！运动达人们传授各种适合乐龄人士的运动，教大家不断 keep fit 强身健体 #GetFitWithMe #WorkoutWithMe Subscribe NOW to MediaCorp Channel 8: http://bit.ly/YoutubeCh8 For more catchup videos visit meWatch: https://www.mewatch.sg/en/ Channel 8 Facebook: http://bit.ly/FBch8sg Channel 8 Instagram: http://bit.ly/IGch8sg Channel […]

Let’s work out even when we are home alone! The sport experts will share exercise tips and routine by providing step by step tutorial. 运动 (Exercise) 即使需要减少群体活动，自己一人同样能运动！运动达人们传授各种适合乐龄人士的运动，教大家不断 keep fit 强身健体 #WorkoutWithMe #GetFitWithMe Subscribe NOW to MediaCorp Channel 8: http://bit.ly/YoutubeCh8 For more catchup videos visit meWatch: https://www.mewatch.sg/en/ Channel 8 Facebook: http://bit.ly/FBch8sg Channel 8 Instagram: http://bit.ly/IGch8sg Channel […]

Let’s work out even when we are home alone! The sport experts will share exercise tips and routine by providing step by step tutorial. 运动 (Exercise) 即使需要减少群体活动，自己一人同样能运动！运动达人们传授各种适合乐龄人士的运动，教大家不断 keep fit 强身健体 #GetFitWithMe #WorkoutWithMe Subscribe NOW to MediaCorp Channel 8: http://bit.ly/YoutubeCh8 For more catchup videos visit meWatch: https://www.mewatch.sg/en/ Channel 8 Facebook: http://bit.ly/FBch8sg Channel 8 Instagram: http://bit.ly/IGch8sg Channel […]

In the first segment, Coach Nate will teach aerobic exercises that focus on upper body fitness together with Dasmond & Kimberly. Bonnie Loo will introduce useful photo-taking skills using mobile phone and how to utilize the NLB mobile app for great reads. Lastly, Chef Siang will demonstrate how to make Otah in Banana Leaf at […]

In the first segment, Coach Nate will teach us stretching exercise for seniors to ease muscle pain together with Kym & Benjamin Tan. TCM Dr. Chen Mei Er will share why we experience hair fall problems and ways to manage hair fall worries. Lastly, Chef Siang will demonstrate easy way to make Claypot Seafood Tofu […]

In the first segment, Coach Nate will teach aerobic exercise for upper body using water bottle together with Kim & Zong Zijie. Handicraft expert Chen Chen will teach us how to recycle the CNY containers, newspaper, old light bulb to make it to a lantern for Mooncake Festival without spend any single cents! Lastly, Chef […]

In the first segment, Coach Nate will teach aerobic exercises that focus on core muscles using water bottle together with Kim & Zong Zijie. Handicraft expert Chen Chen will show us how to make use of recycle paper bag and transform it to a stylish card holder wallet. Lastly, Chef Siang will demonstrate how to […]

In the first segment, Coach Nate will teach aerobic exercises that focus on core muscles using water bottle together with Kim & Zong Zijie. Handicraft expert Chen Chen will show us how to make use of recycle paper bag and transform it to a stylish card holder wallet. Lastly, Chef Siang will demonstrate how to […]

In the first segment, Coach Nate will teach combination aerobic exercise using water bottle together with Kim & Zong Zijie. Chef Siang will share The Dos & Don’ts on how to clean and preserve food ingredients and vegetables. Lastly, Chef Siang will demonstrate the dish called “Grandma Soya Braised Pork”. Subscribe NOW to MediaCorp Channel […]

In the first segment, Coach Nate will teach stretching exercise using water bottle to help ease muscle aching. Chef Siang will share interesting knowledge on how to cut different kinds of fruits and vegetables. Lastly, Chef Siang will be sharing the recipe of traditional Teochew Yam Paste. Subscribe NOW to MediaCorp Channel 8: http://bit.ly/YoutubeCh8 For […]